| Lundi | Mardi | Mercredi | Jeudi | Vendredi | |
|---|---|---|---|---|---|
| 09:00 |
Gym douce Senior (65+)
- |
||||
| 10:00 |
Pilates
- |
Pilates
- |
|||
| 11:00 |
Gym douce Senior (65+)
- |
Mobilité/Flexibilité
- |
|||
| 12:00 |
Mobilité/Flexibilité
- |
Pilates
-
Pilates avancé
- |
|||
| 13:00 | |||||
| 17:00 |
Circuit training
- |
Circuit training
- |
|||
| 18:00 |
Pilates
- |
Flow
- |
|||
| 19:00 |
Pilates
- |
||||
| 20:00 |
| Lundi | Mardi | Mercredi | Jeudi | Vendredi | |
|---|---|---|---|---|---|
| 09:00 |
Gym douce Senior (65+)
- |
||||
| 11:00 |
Gym douce Senior (65+)
- |
| Lundi | Mardi | Mercredi | Jeudi | Vendredi | |
|---|---|---|---|---|---|
| 10:00 |
Pilates
- |
Pilates
- |
|||
| 11:00 | |||||
| 12:00 |
Pilates
- |
||||
| 13:00 | |||||
| 18:00 |
Pilates
- |
||||
| 19:00 |
Pilates
- |
||||
| 20:00 |
| Lundi | Mardi | Mercredi | Jeudi | Vendredi | |
|---|---|---|---|---|---|
| 11:00 |
Mobilité/Flexibilité
- |
||||
| 12:00 |
Mobilité/Flexibilité
- |
| Lundi | Mardi | Mercredi | Jeudi | Vendredi | |
|---|---|---|---|---|---|
| 17:00 |
Circuit training
- |
Circuit training
- |
|||
| 18:00 |
| Lundi | Mardi | Mercredi | Jeudi | Vendredi | |
|---|---|---|---|---|---|
| 18:00 |
Flow
- |
||||
| 19:00 |
| Lundi | Mardi | Mercredi | Jeudi | Vendredi | |
|---|---|---|---|---|---|
| 12:00 |
Pilates avancé
- |
||||
| 13:00 |